Happy St. Paddy's day...
I went to the gym this morning for my regular strength workout and indending as well to do a swim. However my legs we still feeling pretty trashed from the 27 km I did the day before. I decided to move this swim to Thursday, when hopefully my legs will go again...
The strength went well, I was able to hold a plank for 2:30 and the second at 1:30. I was pretty pleased...
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