AM swim
The main set today was 5x200 and 5x100 and the 100’s were supposed to be faster then half of the 200’s.
For some reason my legs were tired so I pulled today. The 200’s were finished on avg of 3:30 so that meant I needed 1:45 or better for my 100’s. I was able to finish them on 1:40.
I was pretty pleased today.
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